During the UK's Black History Month 2023

Visit
Black Wellness Advancement

Sat 7 October 2023
Urban Garden at 245 Hammersmith, London W6 8PW

Welcome to Black Wellness Advancement at the CURLYTREATS Festival! Join us for a rejuvenating day of self-discovery and celebration. Taking place during the UK’s Black History Month in 2023, in Hammersmith, London, on October 7th, our event offers a fulfilling experience of Meditation, Sound Healing, Yoga, and Womb Love. Embrace practices that nurture your mind, body, and spirit while immersing yourself in the rich heritage of Black culture. Bring your blanket, your yoga mat, or any item that will help you stay cosy in this space. Don’t miss this empowering event where you can find unity, support, and self-care. See you there!

🕒 Saturday, 7 October, 10 AM to 6 PM
📍 Urban Garden at 245 Hammersmith, London, W6 8PW
🎉 Part of the CURLYTREATS Festival

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Sat 7 October | Urban Garden at 245 Hammersmith, London W6 8PW

Choose Your Ticket for the Black Wellness Advancement Event

Sat 7 October | Urban Garden at 245 Hammersmith, London W6 8PW

Wellness Practitioners

Sat 7 October | Urban Garden at 245 Hammersmith, London W6 8PW

Because We Care: The Black Wellness Advancement 2023 Event Schedule

10:00 AM – 10:30 AM
( 30 Mins )

Registration & Relax

10:30 AM – 12 Noon
(1.5 Hours)

Black Ecstatic Dance: Mindful Movement
Delve into the magic of mindful movement, tapping into the wisdom of our ancestors and honouring the resilience that courses through our veins. Have you ever yearned for a space where you can surrender to your intuitive movement? This session is dedicated to helping the lives of Black women, men and non-binary people to thrive.

Practitioner: Oya Heart Warrior – Conscious Dance & Yoga Teacher

12:30 PM – 2:00 PM
( 1.5 Hours )

Drumming Zen: Inner Peace through Rhythms

Immerse yourself in a transformative session where rhythmic drumming and guided meditation create an oasis of relaxation and mindfulness. Let the soothing beats wash away stress as you delve into a state of tranquillity. By joining us on this journey, experience the profound connection between rhythm and inner peace.

Practitioner: Tia Sunlight – Meditation Practitioner

2:30 PM – 4:00 PM
( 1.5 Hours )

Embracing the Power of Womb Love
Explore the profound energy and wisdom within the womb space, recognising it as a source of creativity, intuition, and nurturance. Guided by experienced facilitator The Naturally You Coach, you will embark on a journey of self-reflection and empowerment, allowing you to embrace the innate beauty and strength of your feminine being.

Practitioner: The Naturally You Coach: Leah Salmon

4:30 PM – 6:00 PM
( 1.5 Hours )

Soca Dance: Groove, Sweat, and Have Fun
This medium-intensity, medium-impact workout combines dance, aerobics, and step movements. Suitable for all levels, Kanndiss will guide you through the routines, boosting stamina, coordination, and fitness. Put on comfortable shoes and let Soca’s rhythm lead you on a joyful journey of self-expression and fitness.

Practitioner: Kanndiss Riley – NBE (Notorious Big Energy) Fitness

AIRFRO

We’re are excited to announce AIRFRO will be joining us at the Black Wellness Advancmen. Where you can discover a wide range of afro haircare products, designed to make you feel fabulous. Whether you’re looking to revitalise your curls or maintain your braids after a rigorous workout or wellness session, the AIRFRO has you covered. Every customer will receive an exclusive AIRFRO Goodie bags, along with a complimentary SPF lip balm from the brand’s NEW Outdoor AIRFRO Collection, perfect for outdoor activities like runs and adventures. In between the wellness activities, get your hair refreshed at AIRFRO on the day.
Sat 7 October | Urban Garden at 245 Hammersmith, London W6 8PW

Black Wellness Advancement in the Heart of Hammersmith

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